Raw black sesame tahini, BIO NIKI kernels, 300 gr. Product code: SKU 00117
Packaging: 300 gr.
Origin: Bulgaria
Content: 100% ground seeds of black sesame.
Suitable for: Adults, children, vegetarians, vegans. Black sesame is one of the oldest oilseed crops grown in China and Southeast Asia. Black sesame seeds contain more antioxidants and have a rich taste. The difference between black and white sesame is in its aroma and taste. Unlike white, unpeeled, its core and skin are black. Its taste is nutty, expressed, without bitterness. Black sesame seed tahini is a delicious and nutritious food for the whole family. Benefits: It contains many valuable components and has an exquisite taste. The benefit of black sesame tahini is that it purifies and rejuvenates the body, while not causing any harm. Adults and children, vegetarians and raw eaters can eat it. Just 1-2 spoons a day will improve health and provide a charge of vitality and energy for the whole day. Black sesame is a champion in calcium content. 100 g of sesame contains 900 mg of calcium – no wonder sesame is considered the king of calcium among seeds. We know how important calcium is to our teeth, nails, bones. The leading benefit of consuming black sesame tahini is that its regular intake restores and strengthens bone and muscle tissue, helps remove tooth sensitivity and reduces the risk of caries. There is an opinion that calcium from dairy products is not digested very well, but from plant foods – very highly digestible. In addition to calcium, sesame contains other useful substances: selenium, zinc, magnesium, potassium, phosphorus, iron, manganese, molybdenum, copper, and other minerals, vitamins E, B1, B2, PP, polyunsaturated fatty acids, phytoestrogens.
Black sesame tahini is a high-energy high-calorie product, 100 grams contains almost six hundred calories. A little less than a quarter of the composition is allocated to proteins and carbohydrates, more than half of the mass falls on fat. But don't be afraid: they are unsaturated, so they do not form cholesterol, but contribute to its burning.

Nutritional value – 100 g:
Energy value – 2828kJ/676kcal
Fat – 56.1 gr.
of which saturated – 7.4 g
Carbohydrates – 18.2 g
of which sugars – 2 g
Protein – 24.4 g
Salt – 0.1 g